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Ah, autumn is here. It’s the era of the Phoebe Bridgers playlist, the best scarves to wrap around our necks, and maybe a little too much pumpkin-spiced latte to drown out the sadness (of course, watching Twilight binge).
Despite the name, we absolutely prosperous Sad girl autumn. Hibernation is really here.
So, if you haven’t yet pulled out your Doc Martin boots and pulled out your trusty oversized coat from your wardrobe, what have you been doing? The “sad girl” aesthetic has taken over our lives in the best possible way, and lunches of soup and toast are fully integrated into our daily lives.
Important Note: conduct I love the cozy autumn atmosphere, sad girl autumn real Seasonal affective disorder (SAD), also known as “winter depression,” is a common feeling of low mood that follows a seasonal pattern. . So if you’re feeling this way, it’s good to know you’re not alone.
TikTok and Instagram show that sad girl fall doesn’t have to be so low. Light a Yankee Candle, wrap yourself in a plush feather coat, grab a pair of mini ugg boots, and enjoy the ride in comfort.
Want to make the most of the sad girl fall? Find the best fashion, wellness and self-care purchases you won’t want to forget. Plus, there are plenty of excuses to stay.
Shop: Everything You Need to Nail the ‘Sad Girl Fall’ Aesthetic
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credit: ASOS
There’s something genius about ultra-soft and comfortable scarves to get you through the winter. It is indispensable.
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credit: Danellum
Autumn means dried flowers. Even better, they don’t need to be watered and last longer.
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credit: typo
When the weather gets colder, you’ll definitely want to stock up on a collection of mugs. Typo’s hand painted mugs are super cute and make your stay a little more enjoyable.
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credit: H&M
Take it easy this fall with a cardigan you can throw on whenever you need to layer up.
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credit: Amazon
To make your bedroom or living room feel like home, nothing beats a few fairy lights.
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boohoo nailed it with this jumpsuit loungewear. You’ll look just as good with your outerwear.
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credit: Etsy
Light a candle and watch your worries melt away this fall. It’s made specifically for calming and de-stressing, so it’s really effective when you need it.
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credit: H&M
The best way to nail sad girl fashion is to lounge in a longline, oversized coat — we love this option from H&M (also available in brown and black).
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credit: urban outfitters
No girl is sadder than wearing vinyl to mellow out. Taylor Swift knew she had her new album out in time for the season.
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credit: urban outfitters
A hot water bottle is essential to survive the season. No matter how expensive cuddly sloths are, they don’t make you feel like a sloth.
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credit: Etsy
Elevate your decor by switching to new dark illustrations and prints. I love this illustration full of the best of autumn nature.
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credit: ASOS
A face mask every night because you deserve it.
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credit: ASOS
If you don’t have Dr Martens yet, now is the time.
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credit: Boo Avenue
Fluffy gowns are a must-have this season, and you just can’t get away from this extra fluffy one from Boo Avenue.
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credit: John Lewis
Can anyone really make it through fall without a cozy throw?
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credit: urban outfitters
If you’re really feeling the sad girl’s fall grief, it might be time to invest in a therapy lamp.
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credit: new look
Duvet? Jacket hugs. It’s the perfect cold-weather companion, so you can take it with you to the store or go out casually chic.
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credit: Amazon
Sad Girl Autumn is the perfect time to drink (a lot) wine. Red wine to be exact.
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credit: paper shop
Create a wellness journal this fall to shed a little light on each day.
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credit: ASOS
A beanie that goes well with a cozy coat or scarf. Need I say more?
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credit: Amazon
Speaking of fall, it means ditching nudes, browns, and dark bright nail polishes. Especially when Nails Inc puts them all together, that’s fine.
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